Bryan Durbin 4:00 row
1,032
Meters
4:00.0
Time
1:56.2
Pace
69
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 38 |
| Stroke Count | 152 |
| Drag Factor | 115 |
April 03, 2026 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 69 | 38 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 41 |
| 2:00.0 | 278 | 1:47.9 | 279 | 1258 | 20 | 43 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 36 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 32 |
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Workout Graph
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