Bryan Durbin 4:00 row
954
Meters
4:00.0
Time
2:05.7
Pace
59
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 115 |
April 03, 2026 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 59 | 32 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 39 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 35 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 29 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 28 |
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Workout Graph
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