Bryan Durbin 2x20:00/3:00r row
8,402
Meters
40:00.0
Time
2:22.8
Pace
475
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,436 |
| Overall Time | 46:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 707 |
| Drag Factor | 116 |
March 17, 2026 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,402 | 2:22.8 | 120 | 713 | 17 | |
| 20:00.0 | 4,274 | 2:20.3 | 127 | 735 | 18 | |
| 20:00.0 | 4,127 | 2:25.3 | 114 | 691 | 17 | |
| r34 |
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Workout Graph
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