Bryan Durbin 1x25:00/4:00r row
4,442m
Meters
25:00.0
Time
2:48.8
Pace
229
Calories
168
Heart Rate
Rest Distance | 15m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 4,457m |
Overall Time | 29:00.0 |
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 16 |
Stroke Count | 405 |
Drag Factor | 107 |
June 11, 2024 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 4,442m | 2:48.8 | 73 | 550 | 16 | 168 |
25:00.0 | 4,441m | 2:48.8 | 73 | 550 | 16 | 168 |
r15m |
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Workout Graph
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