Bryan Durbin 3x8:00/4:00r row
5,181m
Meters
24:00.0
Time
2:18.9
Pace
299
Calories
183
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,266m |
| Overall Time | 36:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 120 |
June 12, 2024 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,181m | 2:18.9 | 130 | 748 | 25 | 183 |
| 8:00.0 | 1,795m | 2:13.7 | 146 | 803 | 25 | 181 |
| 8:00.0 | 1,690m | 2:22.0 | 122 | 720 | 26 | 182 |
| 8:00.0 | 1,697m | 2:21.4 | 124 | 725 | 26 | 188 |
| r85m |
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Workout Graph
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