Bryan Durbin 3x25:00/4:00r row
14,197m
Meters
1:15:00.0
Time
2:38.4
Pace
754
Calories
174
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,270m |
| Overall Time | 1:27:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 1656 |
| Drag Factor | 102 |
June 13, 2024 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,197m | 2:38.4 | 88 | 602 | 22 | 174 |
| 25:00.0 | 4,850m | 2:34.6 | 95 | 625 | 19 | 165 |
| 25:00.0 | 4,478m | 2:47.4 | 74 | 556 | 21 | 163 |
| 25:00.0 | 4,868m | 2:34.0 | 96 | 629 | 26 | 194 |
| r73m |
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Workout Graph
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