Bryan Durbin 6x1:00/4:00r row
1,678m
Meters
6:00.0
Time
1:47.2
Pace
125
Calories
178
Heart Rate
| Rest Distance | 433m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 2,111m |
| Overall Time | 30:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 38 |
| Stroke Count | 286 |
| Drag Factor | 117 |
June 27, 2024 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,678m | 1:47.2 | 284 | 1275 | 38 | 178 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 39 | 173 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 39 | 178 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 38 | 177 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 38 | 179 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 39 | 183 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 39 | 183 |
| r433m |
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Workout Graph
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