Bryan Durbin 6x1:00/4:00r row
1,675m
Meters
6:00.0
Time
1:47.4
Pace
123
Calories
177
Heart Rate
| Rest Distance | 585m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 2,260m |
| Overall Time | 30:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 38 |
| Stroke Count | 305 |
| Drag Factor | 106 |
July 03, 2024 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,675m | 1:47.4 | 282 | 1270 | 38 | 177 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 41 | 159 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 39 | 183 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 38 | 183 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 35 | 184 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 36 | 177 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 40 | 178 |
| r585m |
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Workout Graph
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