Bryan Durbin 20:00 row
4,217m
Meters
20:00.0
Time
2:22.2
Pace
236
Calories
169
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 100 |
July 16, 2024 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,217m | 2:22.2 | 122 | 718 | 22 | 169 |
| 4:00.0 | 850m | 2:21.1 | 124 | 728 | 23 | 162 |
| 8:00.0 | 834m | 2:23.8 | 117 | 704 | 21 | 166 |
| 12:00.0 | 841m | 2:22.6 | 120 | 714 | 20 | 170 |
| 16:00.0 | 824m | 2:25.6 | 113 | 690 | 22 | 170 |
| 20:00.0 | 869m | 2:18.0 | 133 | 757 | 27 | 181 |
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Workout Graph
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