Bryan Durbin 20:37 row
4,177m
Meters
20:37.4
Time
2:28.1
Pace
237
Calories
170
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 106 |
July 17, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.4 | 4,177m | 2:28.1 | 108 | 670 | 23 | 170 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 20 | 170 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 21 | 175 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 27 | 175 |
| 20:37.4 | 322m | 4:04.4 | 24 | 382 | 27 | 163 |
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Workout Graph
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