Bryan Durbin 25:00 row
4,328m
Meters
25:00.0
Time
2:53.2
Pace
223
Calories
123
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 16 |
| Stroke Count | 405 |
| Drag Factor | 124 |
November 11, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,328m | 2:53.2 | 67 | 531 | 16 | 123 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 18 | 97 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 13 | 131 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 12 | 143 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 17 | 103 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.