Bryan Durbin 25:00 row
4,152m
Meters
25:00.0
Time
3:00.6
Pace
228
Calories
166
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 14 |
| Stroke Count | 358 |
| Drag Factor | 122 |
November 11, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,152m | 3:00.6 | 59 | 504 | 14 | 166 |
| 5:00.0 | 379m | 6:35.7 | 6 | 319 | 4 | 130 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 178 |
| 15:00.0 | 732m | 3:24.9 | 41 | 439 | 13 | 172 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 161 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 189 |
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Workout Graph
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