Bryan Durbin 40:00 row
7,580m
Meters
40:00.0
Time
2:38.3
Pace
399
Calories
161
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Stroke Count | 689 |
| Drag Factor | 116 |
November 18, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,580m | 2:38.3 | 88 | 603 | 17 | 161 |
| 8:00.0 | 1,582m | 2:31.7 | 100 | 644 | 16 | 161 |
| 16:00.0 | 1,516m | 2:38.3 | 88 | 603 | 17 | 155 |
| 24:00.0 | 1,454m | 2:45.0 | 78 | 567 | 17 | 155 |
| 32:00.0 | 1,482m | 2:41.9 | 82 | 583 | 17 | 154 |
| 40:00.0 | 1,546m | 2:35.2 | 94 | 621 | 19 | 182 |
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Workout Graph
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