Tyler Joaquin 10:00 row

604m

Meters

10:00.0

Time

8:16.6

Pace

31

Calories

Average Watts3
Calories Per Hour309
Stroke Rate9
Stroke Count94
Drag Factor16

June 13, 2024 20:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 604m 8:16.6 3 309 9
2:00.0 208m 4:48.4 15 350 15
4:00.0 233m 4:17.5 20 370 19
6:00.0 164m 6:05.8 7 324 13
8:00.0 0
10:00.0 0

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Workout Graph

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