Tyler Joaquin 45:00 row
9,223m
Meters
45:00.0
Time
2:26.3
Pace
514
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 960 |
| Drag Factor | 126 |
June 15, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,223m | 2:26.3 | 112 | 684 | 21 |
| 9:00.0 | 1,877m | 2:23.8 | 118 | 704 | 21 |
| 18:00.0 | 1,752m | 2:34.1 | 96 | 629 | 20 |
| 27:00.0 | 1,827m | 2:27.7 | 108 | 673 | 21 |
| 36:00.0 | 1,878m | 2:23.7 | 118 | 705 | 22 |
| 45:00.0 | 1,890m | 2:22.8 | 120 | 713 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.