Tyler Joaquin 1x3:00/4:30r row
732m
Meters
3:00.0
Time
2:02.9
Pace
47
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 744m |
| Overall Time | 7:30.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 98 |
June 18, 2024 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 732m | 2:02.9 | 188 | 948 | 33 | |
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 33 | |
| r12m |
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Workout Graph
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