Tyler Joaquin 2x4:00/6:00r row
1,925m
Meters
8:00.0
Time
2:04.6
Pace
122
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,981m |
| Overall Time | 20:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 36 |
| Stroke Count | 293 |
| Drag Factor | 103 |
June 25, 2024 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,925m | 2:04.6 | 181 | 921 | 36 | |
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 34 | |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 38 | |
| r56m |
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Workout Graph
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