Tyler Joaquin 1x4:00/6:00r row
1,034m
Meters
4:00.0
Time
1:56.0
Pace
71
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,065m |
| Overall Time | 10:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 35 |
| Stroke Count | 143 |
| Drag Factor | 107 |
July 02, 2024 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 35 | |
| 4:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 35 | |
| r31m |
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Workout Graph
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