Tyler Joaquin 1x4:00/6:00r row
1,005m
Meters
4:00.0
Time
1:59.4
Pace
67
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,022m |
| Overall Time | 10:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 37 |
| Stroke Count | 147 |
| Drag Factor | 109 |
July 02, 2024 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 37 | |
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 37 | |
| r17m |
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Workout Graph
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