Tyler Joaquin 1x4:00/6:00r row
982m
Meters
4:00.0
Time
2:02.1
Pace
63
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,006m |
| Overall Time | 10:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 35 |
| Stroke Count | 142 |
| Drag Factor | 106 |
July 02, 2024 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 35 | |
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 35 | |
| r24m |
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Workout Graph
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