Tyler Joaquin 1x4:00/6:00r row
971m
Meters
4:00.0
Time
2:03.5
Pace
62
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 987m |
| Overall Time | 10:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 36 |
| Stroke Count | 144 |
| Drag Factor | 106 |
July 02, 2024 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 36 | |
| 4:00.0 | 970m | 2:03.7 | 185 | 936 | 36 | |
| r16m |
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Workout Graph
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