Tyler Joaquin 5:03 row
781m
Meters
5:03.5
Time
3:14.3
Pace
38
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 52 |
July 03, 2024 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 781m | 3:14.3 | 48 | 464 | 28 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 29 |
| 5:03.5 | 8m | 3:38.7 | 33 | 415 | 0 |
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Workout Graph
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