Tyler Joaquin 30:00 row
5,603m
Meters
30:00.0
Time
2:40.6
Pace
293
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 22 |
Stroke Count | 663 |
Drag Factor | 105 |
July 03, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,603m | 2:40.6 | 84 | 590 | 22 |
6:00.0 | 1,115m | 2:41.4 | 83 | 586 | 21 |
12:00.0 | 1,105m | 2:42.8 | 81 | 578 | 22 |
18:00.0 | 1,147m | 2:36.9 | 91 | 611 | 22 |
24:00.0 | 1,075m | 2:47.4 | 75 | 556 | 22 |
30:00.0 | 1,161m | 2:35.0 | 94 | 623 | 23 |
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Workout Graph
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