Tyler Joaquin 2x3:00/4:50r row
1,538m
Meters
6:00.0
Time
1:57.0
Pace
104
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 9:40.0 |
| Overall Distance | 1,595m |
| Overall Time | 15:40.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 32 |
| Stroke Count | 199 |
| Drag Factor | 105 |
July 03, 2024 06:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 32 | |
| 3:00.0 | 768m | 1:57.1 | 217 | 1048 | 32 | |
| 3:00.0 | 770m | 1:56.8 | 219 | 1054 | 33 | |
| r57m |
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Workout Graph
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