Tyler Joaquin 6x1:00/4:00r row

1,640m

Meters

6:00.0

Time

1:49.7

Pace

109

Calories

Rest Distance96m
Rest Time24:00.0
Overall Distance1,736m
Overall Time30:00.0
Average Watts265
Calories Per Hour1211
Stroke Rate32
Stroke Count200
Drag Factor70

July 03, 2024 18:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,640m 1:49.7 265 1211 32
1:00.0 294m 1:42.0 329 1433 40
1:00.0 290m 1:43.4 316 1388 39
1:00.0 284m 1:45.6 297 1321 38
1:00.0 179m 2:47.5 74 555 22
1:00.0 275m 1:49.0 270 1227 35
1:00.0 159m 3:08.6 52 479 20
r96m

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