Tyler Joaquin 5:09 row
582m
Meters
5:09.9
Time
4:26.2
Pace
30
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 14 |
| Stroke Count | 74 |
July 10, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.9 | 582m | 4:26.2 | 19 | 363 | 14 |
| 5:00.0 | 566m | 4:25.0 | 19 | 364 | 15 |
| 5:09.9 | 17m | 4:51.1 | 14 | 348 | 7 |
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Workout Graph
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