Tyler Joaquin 15:00 row
3,504
Meters
15:00.0
Time
2:08.4
Pace
215
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 105 |
July 15, 2024 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,504 | 2:08.4 | 165 | 868 | 215 | 21 |
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 43 | 19 |
| 6:00.0 | 691 | 2:10.2 | 158 | 845 | 42 | 19 |
| 9:00.0 | 695 | 2:09.4 | 161 | 854 | 42 | 21 |
| 12:00.0 | 699 | 2:08.7 | 164 | 864 | 43 | 21 |
| 15:00.0 | 720 | 2:05.0 | 179 | 916 | 45 | 26 |
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Workout Graph
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