Tyler Joaquin 3000m row
3,000m
Meters
13:16.0
Time
2:12.6
Pace
179
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 115 |
August 05, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.0 | 3,000m | 2:12.6 | 150 | 815 | 23 |
| 2:41.8 | 600m | 2:14.8 | 143 | 791 | 20 |
| 2:42.7 | 1,200m | 2:15.5 | 140 | 783 | 21 |
| 2:38.4 | 1,800m | 2:12.0 | 152 | 823 | 23 |
| 2:39.4 | 2,400m | 2:12.8 | 149 | 813 | 24 |
| 2:33.8 | 3,000m | 2:08.1 | 166 | 872 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.