Tyler Joaquin 5000m row
5,000m
Meters
23:03.4
Time
2:18.3
Pace
290
Calories
183
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 115 |
August 08, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.4 | 5,000m | 2:18.3 | 132 | 754 | 22 | 183 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 21 | 170 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 22 | 178 |
| 4:54.5 | 3,000m | 2:27.2 | 110 | 677 | 20 | 180 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 22 | 183 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 26 | 207 |
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Workout Graph
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