Tyler Joaquin 20000m row
20,000m
Meters
1:44:53.2
Time
2:37.3
Pace
1073
Calories
161
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Stroke Count | 1815 |
| Drag Factor | 227 |
August 19, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:53.2 | 20,000m | 2:37.3 | 90 | 609 | 17 | 161 |
| 19:52.5 | 4,000m | 2:29.0 | 106 | 663 | 17 | 162 |
| 21:02.4 | 8,000m | 2:37.8 | 89 | 606 | 17 | 156 |
| 20:59.7 | 12,000m | 2:37.4 | 90 | 608 | 17 | 150 |
| 22:30.4 | 16,000m | 2:48.8 | 73 | 550 | 16 | 146 |
| 20:28.2 | 20,000m | 2:33.5 | 97 | 632 | 19 | 192 |
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Workout Graph
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