Nick Urbiel 5:04 row
1,031
Meters
5:04.9
Time
2:27.8
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 77 |
August 22, 2025 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,031 | 2:27.8 | 108 | 672 | 56 | 27 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 27 |
| 5:04.8 | 13 | 3:04.6 | 56 | 491 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.