Nick Urbiel 1x25:00/4:00r row
5,665m
Meters
25:00.0
Time
2:12.3
Pace
345
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,677m |
| Overall Time | 29:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 15 |
| Stroke Count | 365 |
| Drag Factor | 109 |
June 11, 2024 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,665m | 2:12.3 | 151 | 819 | 15 | |
| 25:00.0 | 5,664m | 2:12.4 | 151 | 818 | 15 | |
| r12m |
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Workout Graph
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