Nick Urbiel 25:00 row
5,627m
Meters
25:00.0
Time
2:13.2
Pace
337
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 16 |
| Stroke Count | 405 |
| Drag Factor | 109 |
June 11, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,627m | 2:13.2 | 148 | 808 | 16 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 13 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 12 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 16 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 |
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Workout Graph
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