Nick Urbiel 10:00 row
2,106
Meters
10:00.0
Time
2:22.4
Pace
119
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 76 |
June 13, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,106 | 2:22.4 | 121 | 716 | 119 | 24 |
| 2:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 50 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 28 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 16 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 15 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 15 |
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Workout Graph
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