Nick Urbiel 5:21 row
1,309m
Meters
5:21.6
Time
2:02.8
Pace
84
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 109 |
June 17, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.6 | 1,309m | 2:02.8 | 189 | 949 | 24 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 |
| 5:21.6 | 106m | 1:41.8 | 331 | 1438 | 28 |
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Workout Graph
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