Nick Urbiel 10:00 row
2,131m
Meters
10:00.0
Time
2:20.7
Pace
120
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 77 |
June 20, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 22 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 32 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 20 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 20 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 20 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 22 |
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Workout Graph
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