Nick Urbiel 10:00 row
1,990
Meters
10:00.0
Time
2:30.7
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 72 |
June 25, 2024 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,990 | 2:30.7 | 102 | 651 | 109 | 25 |
| 2:00.0 | 326 | 3:04.0 | 56 | 493 | 16 | 39 |
| 4:00.0 | 349 | 2:51.9 | 69 | 537 | 17 | 27 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 20 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 20 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 20 |
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Workout Graph
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