Nick Urbiel 30:00 row

6,132m

Meters

30:00.0

Time

2:26.7

Pace

338

Calories

Average Watts111
Calories Per Hour680
Stroke Rate22
Stroke Count670
Drag Factor116

July 03, 2024 06:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,132m 2:26.7 111 680 22
6:00.0 1,252m 2:23.7 118 705 22
12:00.0 1,210m 2:28.7 106 665 22
18:00.0 1,215m 2:28.1 108 670 22
24:00.0 1,223m 2:27.1 110 677 22
30:00.0 1,233m 2:25.9 112 687 23

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Workout Graph

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