Nick Urbiel 6x1:00/4:00r row

1,886m

Meters

6:00.0

Time

1:35.4

Pace

166

Calories

Rest Distance243m
Rest Time24:00.0
Overall Distance2,129m
Overall Time30:00.0
Average Watts403
Calories Per Hour1685
Stroke Rate43
Stroke Count262
Drag Factor116

July 03, 2024 18:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,886m 1:35.4 403 1685 43
1:00.0 320m 1:33.7 425 1761 44
1:00.0 324m 1:32.5 441 1817 45
1:00.0 322m 1:33.1 433 1789 44
1:00.0 309m 1:37.0 382 1616 43
1:00.0 305m 1:38.3 368 1565 42
1:00.0 305m 1:38.3 368 1565 44
r243m

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Workout Graph

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