Nick Urbiel 10:03 row
1,439m
Meters
10:03.4
Time
3:29.6
Pace
71
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 71 |
July 09, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 1,439m | 3:29.6 | 38 | 430 | 18 |
| 5:00.0 | 643m | 3:53.2 | 28 | 394 | 17 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 20 |
| 10:03.3 | 11m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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