Nick Urbiel 10:00 row
2,007m
Meters
10:00.0
Time
2:29.4
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 75 |
September 05, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 23 |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 44 |
| 4:00.0 | 363m | 2:45.2 | 78 | 566 | 27 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 16 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 16 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 16 |
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Workout Graph
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