Nick Urbiel 10:00 row
2,143m
Meters
10:00.0
Time
2:19.9
Pace
123
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 97 |
October 30, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 22 |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 36 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 22 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 18 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 19 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 19 |
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Workout Graph
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