Cameron Werner 1x25:00/4:00r row
4,765m
Meters
25:00.0
Time
2:37.3
Pace
253
Calories
184
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,783m |
| Overall Time | 29:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 16 |
| Stroke Count | 406 |
| Drag Factor | 109 |
June 11, 2024 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,765m | 2:37.3 | 90 | 608 | 16 | 184 |
| 25:00.0 | 4,765m | 2:37.3 | 90 | 608 | 16 | 184 |
| r18m |
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Workout Graph
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