Moussa Awada 6000m row
6,000m
Meters
25:11.9
Time
2:05.9
Pace
378
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 706 |
| Drag Factor | 117 |
June 10, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.9 | 6,000m | 2:05.9 | 175 | 902 | 27 |
| 4:49.8 | 1,200m | 2:00.7 | 199 | 984 | 28 |
| 5:04.0 | 2,400m | 2:06.6 | 172 | 892 | 27 |
| 5:09.3 | 3,600m | 2:08.8 | 164 | 862 | 27 |
| 5:07.5 | 4,800m | 2:08.1 | 166 | 872 | 28 |
| 5:01.3 | 6,000m | 2:05.5 | 177 | 908 | 30 |
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Workout Graph
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