Evan Eaton 3x10:00/5:00r row
7,173m
Meters
30:00.0
Time
2:05.4
Pace
454
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,304m |
| Overall Time | 45:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 118 |
June 25, 2024 06:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,173m | 2:05.4 | 177 | 909 | 27 | |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 25 | |
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 27 | |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 29 | |
| r131m |
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Workout Graph
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