Evan Eaton 4x9:00/4:30r row
8,606m
Meters
36:00.0
Time
2:05.4
Pace
544
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,684m |
| Overall Time | 54:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 762 |
| Drag Factor | 111 |
June 26, 2024 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,606m | 2:05.4 | 177 | 909 | 28 | |
| 9:00.0 | 2,202m | 2:02.6 | 190 | 953 | 28 | |
| 9:00.0 | 2,143m | 2:05.9 | 175 | 902 | 28 | |
| 9:00.0 | 2,086m | 2:09.4 | 161 | 855 | 28 | |
| 9:00.0 | 2,174m | 2:04.1 | 183 | 928 | 28 | |
| r78m |
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Workout Graph
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