Evan Eaton 6x1:30/6:00r row
2,527m
Meters
9:00.0
Time
1:46.8
Pace
190
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 2,643m |
| Overall Time | 45:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 37 |
| Stroke Count | 335 |
July 09, 2024 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,527m | 1:46.8 | 287 | 1287 | 37 | |
| 1:30.0 | 444m | 1:41.3 | 336 | 1457 | 39 | |
| 1:30.0 | 425m | 1:45.8 | 295 | 1314 | 36 | |
| 1:30.0 | 415m | 1:48.4 | 275 | 1244 | 35 | |
| 1:30.0 | 418m | 1:47.6 | 281 | 1265 | 37 | |
| 1:30.0 | 411m | 1:49.4 | 267 | 1217 | 37 | |
| 1:30.0 | 414m | 1:48.6 | 273 | 1237 | 38 | |
| r116m |
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Workout Graph
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