Cameron Kozikowski 25:00 row
5,402m
Meters
25:00.0
Time
2:18.8
Pace
311
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 16 |
| Stroke Count | 405 |
| Drag Factor | 115 |
June 11, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,402m | 2:18.8 | 131 | 750 | 16 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 13 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 12 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 16 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
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Workout Graph
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