Cameron Kozikowski 10:04 row
2,023m
Meters
10:04.0
Time
2:29.2
Pace
110
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 23 |
Stroke Count | 231 |
Drag Factor | 69 |
June 12, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.0 | 2,023m | 2:29.2 | 105 | 662 | 23 |
5:00.0 | 961m | 2:36.0 | 92 | 616 | 33 |
10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 14 |
10:04.0 | 12m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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