Cameron Kozikowski 20:18 row
4,304
Meters
20:18.5
Time
2:21.5
Pace
248
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 73 |
June 17, 2024 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.5 | 4,304 | 2:21.5 | 123 | 724 | 248 | 28 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 37 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 22 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 34 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 21 |
| 20:18.5 | 65 | 2:22.3 | 121 | 717 | 3 | 17 |
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Workout Graph
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